Seniors
In Skansi, joy for seniors, whatever the weather!
Experience the joy of exercise no matter the weather!
Senior shopping centre walks are held every Friday in Skanssi. These guided walks get you on the move in an accessible way, in great company and guaranteed to be safe from rain and slippery surfaces – all free of charge!
The walks begin and end with a light stretch and warm up. During the walk we train balance and physical strength, offering the body many different forms of exercise. The total walking distance comes up to around 2.5 kilometres.
The route and the exercise sessions are designed in a way that allows everyone to participate at a pace that suits them best. Users of assistive equipment are also welcome to join in. The senior walks is a low-threshold group where everyone is welcome. Come join the movement!
Shopping centre walks are held on every Friday at 9:30-10:30.
This guider group is free of charge
The group meets and walks start at 9:25 on 1st floor next to Tokmanni entrance
Outdoor clothing and valuables can be stored in a locked area
On summer break during 23.6-11.8.2023
The shopping centre walks are led by sports instructor Mari Himanka.